Monash University Low FODMAP: The Cookbook

The first cookbook from the team who developed the Low FODMAP diet.

Get the cookbook

The Low FODMAP Diet

Discover the Monash University Low FODMAP Diet™ and manage your IBS symptoms

Start the diet

Online FODMAP and IBS training for patients

Learn how to manage your IBS using a FODMAP diet

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Online training for Dietitians

Discover the online courses developed with Health Professionals in mind

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FODMAP Dietitians Directory

Find Monash FODMAP-trained dietitians

Find a Dietitian

Monash FODMAP Resources

Check out our shop for printed FODMAP resources

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IBS is more common than you think

15% of the world’s population – 1 in 7 people – is affected by IBS. Thankfully, the Low FODMAP Diet is designed to reduce the symptoms.

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Are you a health professional?

We’re dedicated to supporting dietitians, and other health professionals to treat people with IBS with the Low FODMAP Diet.

Our resources include:

What are FODMAPs?

FODMAPS explained

FODMAPs are sugars that aren’t absorbed properly in the gut, triggering symptoms in people with IBS.

Monash University

First in FODMAP research

The Low FODMAP Diet was first developed by researchers at Monash University, in Melbourne, Australia. For over 10 years, this team has been innovating to improve the lives of people with IBS.

Online learning from the team that created the low FODMAP diet

Professional development and training

Become an expert in all things FODMAP with our online course for dietitians and health professionals.

Did you know?

There are low FODMAP certified products.