Smother veggies in this Monash Low FODMAP Certified Northern IndianButterChicken sauce from 'SOME Foods'and even the fussiest “no veggie” eater won’t be able to resist!
Ingredients (Serves 4):
1 jar of SOME Foods Northern IndianButterChicken
400g skinlesschicken
300g red capsicum
300g carrot
160g baby spinach
300g basmati rice
Method:
Slice thechickeninto strips or dice into cubes. Slice the capsicum into lengths and finely slice the carrot. Chop any large baby spinach leaves.
Heat a medium fry pan or pot over a medium heat. Add thechickenand cook until browned. Add the capsicum and carrot to the pan, then add the jar of SOME Foods Northern IndianButter Chicken. Stir to combine and simmer until thechickenis cooked through. Add the baby spinach and stir through.
Cook the rice according to the directions on the packet.
Serve with the cooked rice.
Nutrition Information/serve: | |
---|---|
Energy | 2749kJ |
Protein | 10.3g |
Fat | 19.4g |
Saturated fat | 7.0g |
Carbohydrates | 51.7g |
Dietary fibre | 3.1g |
Sodium | 1117mg |
Where can I buy SOME Foods products?